British Summer Time Ends (Clocks go back 1 hour)

British Summer Time Ends means that the clocks in the UK are being set back by one hour, marking the end of the summer period where daylight hours are maximized, and returning to Greenwich Mean Time (GMT) where mornings are lighter and evenings are darker; essentially, when the clocks “go back” in the autumn, you gain an extra hour of sleep as the days become shorter